The Perfect Body: Facts, Myths, and a Can of Tuna

Monday, September 28, 2009

Excerpts from the Diary of a Pissed Off Bodybuilder

National Day

That turned out great, didn’t it?
I have always said that generation after generation we are getting worse. Regardless of how other people see it and say “I think we’re starting to open up and become more liberal and better as a society”, we aren’t! We always stay at the same place for a certain period of time, and then we move back 2 steps! There is no moving forward for this culture and the reasons are fucking obvious! NO! I will not mention them here and you all know why. If you don’t, you are a retarded infantile idiot who likes to stay locked up in your room, fingers in your ears singing “LALALALALLALA”.

For those who do not know what happened…
Basically, it was a fucking riot! Destroying and stealing anything they can get their hands on. There were gunshots fired (not from the police), people had knives and shit… I don’t know if anyone got hurt… but I’m betting money that a lot of people did.
Who did this? We all fucking know who did this… The worst thing people from the Eastern Province ever did was protesting in the streets when they were pissed off about what was happening in Palestine around 6 years ago. And guess what? Within 5 minutes, they were all dragged to the “station”, disappeared for 3 days, and came back with faces that looked like they had been bashed in with a baseball bat. The damage they did? Absolutely nothing!!!! They didn’t even block traffic.
Let’s face it… we know where the real hooligans come from! We know where all the backwards shit in this place comes from. Fucking Central!!! They come down here every fucking vacation and wreck our cities to hell!!

What sparked this? In the news papers they say a guy pointed at starbucks and yelled “this place supports Israel!! Let’s tear it down!” and then the havoc began. But come on… really? That might have gave them the “3, 2, 1, let’s go!!!” but that’s not the reason. Why is it that if you had had a group of educated, well raised people and you yelled “this place supports isreal! Tear it down!” they wouldn’t even move. They’d just look at you as if you are a total moron. And if you have a group of filthy, retarded, ill behaved, FOLLOWERS who can’t think for themselves, they’d do it without thinking twice?

Where were the police?
You know, when I had a car accident in the Abqaiq highway with a couple of other cars… we were all parked on the side with banged up vehicles… we called the police and they said they were on their way. 3 patrol cars passed us and we stopped each and every one of them to get this shit over with. They didn’t help at all and were looking at us as if we were retards when we said “we had an accident here”… you know what their answer was? “we didn’t get dispatched” and they drove off. We had to wait around 3 hours if I remember correctly for the “dispatched” officer to arrive.
Anyway… the place was loaded with police vehicles because it’s the national fucking holiday and shit like this from central was expected… but the police only arrived after all was said and done, and arrested the people who were left behind. I ask myself why?? Why didn’t they just stop it the moment they heard a commotion? Ok, let the commotion go… FUCKING GUN SHOTS!!! The only answer I can come up with??
“They didn’t get dispatched”

What people from central are saying…
You read the news, watch videos of what happened… then you read the comments. What do they have to say?
“What the hell would we want with your humid piece of shit cities? This is probably the doing of your sheit population. People from central don’t even go to the eastern province anymore.”
Again, instead of saying “Yes, most of the people here are retarded jack asses and we wish they were blown to smithereens then fed to sharks. We don’t know what to do with them.” They say it’s the sheits fault. Typical.

Why am I writing all of this?

For all the optimistic fucks who think we are actually getting better, we aren’t. We get worse every year. Keep on locking your room door, plug your ears with your fingers, and yell as loud as you can “nothing is wrong with this place, it’s beautiful, we’re getting better”… I think you all forgot what happened 3 years ago in eid vacation. Just to remind you all, when the cornice was as crowded as shit, cars weren’t moving, then “young men” from all around opened car doors and pulled all the women out to dance with them… men who came out of the cars to protect their families got beat shitless… and the “dispatchees” we’re considered an audience doing nothing to stop this.
Only a matter of time til some one gets stuck in traffic, get their daughter pulled out of the car and raped in the street while he’s being beaten to death… and hearing the words “I wasn’t dispatched”

the only reason people think we are getting better is because we have more channels on TV and people are growing afros and wearing pink poloshirts... get real.

you want to know another thing that proves we're going backwards? whatever fucking happened to women being able to drive? yes, i'm against their retardation, but i'm not against their right to drive... I guess as we're entering 2010, that whole women driving thing was "sooooooooooooooo 2000", right?

Wednesday, September 23, 2009

You tinks we be slackin' off on dem musicz?

hells to da no! :)
knew songs for you guys...

jawad (gugu ze ultimate) did an exceptionally great job on "nevershine", the redo on "wilson" and backing vocals on "love to see you cry"... dude can sing!

enjoy


the%20price%20we%20pay.mp3

love%20to%20see%20you%20cry.mp3

nevershine.mp3

wilson.mp3

don't forget to right click and save!

Saturday, September 19, 2009

update.... kind of

Well, it's been a long ass time since i've actually put any effort into training... I'll start training today and I'll start my prep next week.

I've contacted shelby (thanks for the help, Gugu) and we came up with a prelimenary plan and it looks interesting. Lots of food, i'll tell ya that!

On September 24th, i will be 10 weeks out of my first contest of the season (if the assholes don't change the dates like they do every fucking year). I don't expect some miracle magical formula from shelby that will get me to -2.0% fat in 10 weeks... I just want to look "presentable" on my first contest. i've discussed with shelby that I want to look my best during 16 weeks of prep (that's how long the fees cover). So, I won't rush into this and hopefully i won't lose any muscle mass.

and just incase you're wondering... yes, i look like total shit now and i'm severely constipated.


that is all... you may continue with whatever you were doing...