Fruits… to me they’re just candy
Well, last Friday I was hungry for some fruits. So, I said why not change all my carb sources to fruits and see what happens?
I had around 300-350 grams of carbs to substitute fruits for. So, I got some apples, bananas, pineapples, mangos, and pineapple and mango juices (all with no sugar added).
By Tuesday, I was a fucking mess.
My IBS was the worst it’s ever been
I had no energy at all
I suffered from severe insomnia
My farts were atrocious!
I was severely constipated
My waist went up around 1.5 inches due to all the bloat
My blood pressure went up to 140/95 (highest it’s been in around a year)
It was awful… just fucking awful. During cardio, I’d have to get off the treadmill every fucking 10 minutes and go to the bathroom and open my relief valve because I got the worst gas pains in my gut. They felt like a damn ice pick having a field day (for Jawad… il sinjebad illi fil icepick… LOL)
Anyway, I shared my experience with a lot of people and they weren’t very pleased with my attitude towards fruits. Still spewing out the regular nonsense of how they cure cancer and make you grow a second penis and shit. I would say people are brainwashed with this shit. “DO YOU DENY THE HEALTH BENEFITS OF FRUITS!!!” 500 fucking years ago, I wouldn’t. but today? When fucking corn flakes has more vitamins, minerals and fibers than 10 tons of fruit? Fuck yeah I’d deny them. Typical replies from experts (who were contradicting themselves over and over) were:
1- you were eating the wrong kinds of fruits (so there’s right and wrong fruits now?)
2- the fruits you were eating were too ripe (w… t… f?)
3- I would never advise anyone to switch all their carb sources to fruits (this came for a guy who preached changing all your carb sources to fruits)
4- the usual brainwashed crap of “don’t tell me you are going to deny the phytonutrients and vitamins in fruits!”
An apple a day keeps the doctor away… but 2 apples a day will take you straight back to the fucker.
Remember, I changed ABSOLUTELY NOTHING IN MY DIET OR ROUTINE except for switching my carb sources to fruits. This was kind of a controlled study on my part. So, I don’t care what you think… but I think fruits are basically crap. I said it before, and I’ll say it again… they are just fucking sugar. The vitamins in them are negligible… a multivitamin pill has 1000 times more vitamins and minerals than what you’ll find in fruits.
Think what you will (you brainwashed fuckers), but until you count your carbs, substitute them with fruits, and not change anything else… don’t fucking pull shit out of your ass. And no, I could not find research that proves how fruits are healthy other than “my mom said so”. And when some “scientific evidence” tells how they contain antioxidants (take a gram of vitamin C a day and you’ll have more antioxidants than you need), they never mention numbers… they just say “significant amount”… significant to what? A fucking cockroach?
More retarded shit that makes me hate this place
An incident happened a couple of months ago that I could not talk about because I was asked not to mention it. But let’s just say I wrote the song “this is my hell” (you can scroll down and click the link to download it) to explain that situation.
Anyway… I experienced some shit yesterday that really made me say “fuck this retarded place… I hope it rains shit and everyone dies from the stink and goes to hell”…
There was an accident that happened right infront of me. A guy ran a red light and hit a green ford explorer… I wish it stopped there… there is a lot of construction work going on in khobar these days… there was a huge bulldozer parked and it had dug a huge hole in front of it… the green explorer swerved and fell into that huge hole. I saw a lot of people (around 15 or so) get out of their cars to “help”… so, I said to myself that there are enough people, no need to go out and crowd the place even more… I was looking and they were just standing there doing nothing… weird? So, this pakistini dude (and I specifically mention his nationality to point out that Saudis weren’t helping, but doing something else) went down in the hole and came out carrying a child not older than 5 years old… the child looked down in the hole, cried like a madman and screamed “BABA!!!”… so I immediately parked my car and ran to the scene (remember, now around 3 minutes passed and no one was doing anything).. the Pakistani guy went down again to help and I saw a lot of Saudis just looking… when I got closer, I knew why… it was a foreign family, the wife took her abaya off and was wearing a cut sleeve shirt trying to get out of the car… the fuckers just wanted to peak at something to masturbate on when they get home… sons of bitches… so I yelled “did anyone call an ambulance???” they just looked at me with empty eyes… I yelled again “police??? Ambulance??? Did anyone call them”… then a guy said “ummm… no”…WHAT THE FUCK!!??? So I called 998 … a guy answered and I said “there’s been an accident on the intersection of prince sultan and king fahad road. We need an ambulance right away. It’s pretty bad” … guess what the guy says “accident huh? Look man.. call 993” and he hung up… ????... the fucker hung up… so I called 993… and guess what? It was prayer time and no one was answering… I called twice and no one answered. I checked inside the hole and it didn’t seem like anyone was injured (or atleast not badly). So I told a couple of people to keep on calling and I was like “fuck this shit…”… seriously… this is just fucked up.

4 Comments:
Fruites!!!! Anothor prove that the so called IFBB pro is full of shit when he tells u carbs from fruites...GO F*** yourself!!!! What an ass!!! I didnt even stay for a month on his stupid diet and felt it was all wrong!!!
That accident is missed up!!!! I hope the ass who ran that light got locked up!! Let's just hope that he did even though we all know he's now sitting with his friends laughing about how he hit a car into a hole hahaha dont worry nobody was killed!!
If I were u I would have dragged that ass and dropped him in the hole to pull all that family out!!!
did they tell you to eat only green apples and not red ones, hahah...they say that shit all the time out here...but i do know grapes will fill your stomach up and push it out like crazy...i just stay away from fruits. unless i happen to come around a nice ripe plumb...damn those are good. ahha...
you know the sad thing about the accident....that shit happens out here all the time, but people are really just too pussy to fucking stop or do anything....it seems people would rather see someone die because it may get them on the 5 o'clock news with anchorman fuckass. about 4 years ago a group of me and friends were going to some bar and we saw shit like that. people were just staring and they kept asking people if anyone has called 911..wtf if the answer is no start dialing so we got the people out of the car and then some guy was all "ohhhhh, someones trying to be a hero" oh damn! my buddy lost it and knocked the fuck out of that docker wearing son of a bitch haha
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LOL scott!! you got that green apples too!!!! oh man and you always hear it from the douche who seems like he knows nothing about anything when it comes to bodybuilding!!! Oh man those ppl just make my day
Give your friend a high five for me for beating that idiot out LOOOOL oh man I would pay to see shit like that!! Nothing would teach him better hehehehe
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