Friday, May 2nd (Day8)

Woke up today and felt as tired as shit. woke up at 9 am... had breakfast (oats, liquid aminos, sugar... i didn't get honey)... took some Heat (turns out it's called heat, not burn... stupid me), ephedrine, and some aspirin... went to the gym... and holy shit did i feel strong. and my weight shot up to 206 lbs.

Squats (feet shoulder width apart)
135 lbs x 15
225 lbs x 10
315 lbs x 6
405 lbs x 1
495 lbs x 5
455 lbs x 7

Decline bench:
135 lbs x 10
225 lbs x 6
315 lbs x 1
345 lbs x 5
315 lbs x 7

barbell rows:
135 lbs x 10
225 lbs x 6
315 lbs x 1
355 lbs x 5
315 lbs x 7

then i hit the road...

went back home and i felt as pumped as shit.. looked a lot better than i have all week and actually felt "big" again..
went to my parents house,... ate 3 chicken breasts and some sweet tarts (my wife made me eat'em... i can't say no to my wife)...
at 5:35 pm, to another Heat, ephedrine, and aspirin... went for a jog at 5:40 pm... came back home at 6:45 pm... 5 miles in 65 mins... my calves were about to blow up... i hate jogging after loading on carbs... the pump just fucks up everything...
just had dinner (eggs and protein) and am about to hit the sack...