Weight lifting and women

Why female bodybuilders look the way they do

Last week, a friend of mine sent me a small clip of two naked female bodybuilders posing in a gym (that’s if you can call them females). Let’s get one thing straight, I’m not into that kind of disgusting shit. That’s plain f***ing blasphemy right there. I know my friend meant it as a joke, but it really got me thinking into the public’s perception of females who lift weights. Let me explain something first, no woman on earth could naturally look like those female bodybuilders even if she tried (naturally, that is. And why the hell would a woman try to do that?). You usually see women with 15, 16 or 17 inch biceps, shredded to the bone (under 6% fat) and their faces look worse than men’s faces. Those so called “female bodybuilders” are on a shitload of androgenic steroids (steroids that bring out male characteristics). Side effects of using androgens if you are a female are basically deepening of the voice, facial hair growth, clitoral enlargement, change of facial features (that’s why they look like men). All of those side effects are irreversible. Do a search on Ms. Olympia and you’ll see what I mean. Now, I’d like to talk about another issue. Bodybuilding f***ing drag queens. Yes, you’ve probably seen the pictures. There are men who actually had the “snip snip” surgery and became huge “female” bodybuilders. Why? I truly don’t know. But even with a shitload of steroids, food, and good (I wouldn’t call them good in this case… more like f***ed up) genetics, a woman cannot get that big at that low a bodyfat %. And for all the idiots who’ve seen the pictures of women that look bigger than Ronnie coleman… THEY’RE PHOTOSHOPPED YOU DUMBASSES!!! Anyway, as far as “female bodybuilding” goes, it’s just ruining every and any chance an out of shape girl has to try to fix her body. Because when you tell her to lift weights, she’ll immediately think of those abominations and say “NO WAY!!!”

What would happen if a woman started weight training?

Let’s think about this for a second. Let’s say you’re a woman who’s currently at 35% fat (fat ass)… you want to lose weight and “shape up” or “tone up”. What do you do? Usually, women will first starve themselves, badly. Eating a salad and drinking a 200 ml bottle of water a day. Exercise is, ofcourse, out of the question. First week, you drop 10 lbs… and body fat goes down to 33%... then you start dropping about 5-8 lbs for the next 2-3 weeks. Bodyfat goes down to around 30%. You’re still fat. And now, you’re even worse. You have all this “loose skin” hanging (amazing how someone drops 25-34 lbs and only 5% fat and still calls that dangling thingy “loose skin”). Anyway, you get your period, you start crying, and you make ben, jerry, and Mr. Mcdonald’s richer than they already are. You gain those 25-34 lbs back in 2 weeks… AND SOME! This is the typical female regime… as far as I know in Saudi. If you don’t know what went wrong, read my stupid book.
Let’s say, you decided to do the atkins diet or some stupid shit like the chemical diet or whatever and your genetics turned out to respond very well to that kind of diet (this is hypothetical… if your genes responded well to this diet, they’d also respond well to my baskin robbins diet I posted last year… so, don’t kid yourself). Anyway, you lost 50 lbs and you went down to 17% fat (which is at around the normal range for females). How do you think you’ll look like? Most likely, you’ll look like this:
Chicken legs and arms, hip bones sticking out, belly and boobs are sagging while your collar bone sticks out, and you have a pancake ass with love handles that stick out of your jeans
How are you gonna fix this? according to your “girlfriends” who have a combined IQ of… 1… they’ll say “I heard potatoes go straight to your ass”, “you wanna make your thighs grow? Chocolates… they make them bigger”, “I heard that green tea will tighten your skin and make your boobs firm” , or… my personal favorite “boobs can’t be firm… they just look like that because of push up bras they wear”… I swear, I once saw a product that’s made with “honey and natural herbs” and it said that it “focuses weight gain in the thighs and buttock region and makes you lose fat from the waist”. if you’re laughing your ass off, you’re a man and you know what I’m talking about… if you’re a woman, you’d be going “yeah… so?”
Muscles are what give you shape. If you think bubble butts and firm boobs (excuse my French here… just bare with me) are because people are storing fat there, you’re way f***ing wrong. If it were fat, it would be sagging and it would have disgusting cellulites (which look f***ing disgusting btw). If you don’t know what cellulites are, check out someone fat… I mean really fat… look at the skin on the fat area… it looks like bread dough… anyway, people who look good without training are usually genetically blessed. If you’re saying “what if I’m genetically blessed but I don’t know it yet?” well, you’ll never know it… I promise… izzibda… if you want to know how a woman would look if she trained like a bodybuilder, dieted right, and took this shit seriously and became an extremist, look at the fitness figures that appear on the fat burner commercials in bodybuilding magazines. Now remember, these women are at around 7% body fat… that’s contest shape… cuz some of the guys said that they hate the look because you can see the muscles and shit… at 10% bodyfat… it will be as smooth as hell. So, don’t worry, you won’t have a manly look to you. I know my wife will kill me for posting a picture like this… but it’s the only decent one I can find, the rest are in thongs and sticking their asses out. Anyway, this is what a very very… extremely hard working REAL female bodybuilder would look like:



Now, will that change your mind? Or do you still want to go with the atkins “eat and die in two years” diet?

Why am I writing this? because, I went to Bahrain yesterday and it really made me feel bad to see that more than 80% of the people (and about 90% of the women… no kidding) in the malls were a step away from being obese. And an extremely obese kid, I’m talking Sherman Klump obese, was ordering nachos, popcorn, chocolates, and a soda at the movies. When my wife saw him, she said “aaaaa… miskeen. Poor kid.” And I told her “if he wasn’t fat… but he was smoking a cigarette, would you say the same thing?” she knew what I meant and said “no… but he’s… you know…” he was about 10 or 12 years old… let’s face it… being fat, overweight, obese… WHATEVER… and putting yourself at risk and f***ing your health over IS A CHOICE! It’s not something that’s forced upon you.