Excerpts from the diary of a pissed off bodybuilder

Consistency… you’re doing it wrong!

This is why most of you fail… really. I don’t care what kind of retarded diet you are on, what kind of stupid training program you follow… whatever… you fail to produce results cuz your ass aint consistent, bitches!
Look at all the retarded fat people who lost a shit ton of weight and still look like shit-in-a-bag… I don’t care if they look good or not… that’s your goal, isn’t it? To lose as much weight as you can in record time, right? You really don’t care about the way you look, cuz as far as you’re concerned, being muscular at 7% fat for a guy or having a 24 inch waist, big tight thighs and firm tits if you’re a woman is ugly and grotesque…. Right? The epitome of being “sexy” is being able to wear those “skinnies” where your thighs shouldn’t be bigger than your forearms… right? Anyway… regardless of stupid excuses for not working hard… those fat people who lost the weight have one thing in common… THEY ARE ALL CONSISTENT!!! Yes… 3 days where they only drink 2 glasses of orange juice, and nothing else, 2 days where they only drink water, 1 day where they can eat half a slice of toast and an olive… then repeat… do this for 4 months… you’d lose 100 lbs… I assure you… but you have to be consistent.
I always wonder why people do this… you know… complain about being fat and shit and say they are willing to do anything to fix it, except if it involves lifting a finger and not eating what they want whenever they want… they’d swallow the shit out of diet pills from china (that could actually contain rat poison for all you know) I’ll tell ya that! Even though I know why they do it… I still wonder… maybe there’s another explanation… like, they’re afraid of failure, or they’re afraid they’d be laughed at if they told someone about their new diet and that other person says “LOL! You diet that hard and still look like shit??!”, or they’re afraid they’d work out really hard but not find any results… but no.. that’s not the reason… the real reason is this:
MISHWAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAR
It’s just so boring and involves work… people don’t want that… they want a pill… even if you can control the future, go through a time machine, take a picture of that person after they work out and diet and show them how they’d look great after a year of training… they’d still say “meh… I’m sure there’s a pill out there that’ll make it easier… I’ll just keep looking for that pill”…
One of my clients told me that his mother in law was on a “diet pill from china” and he wanted me to check it out for him… all he had was the name of the website… the whole damn thing was in Chinese… you can’t even read the ingredients for god’s sake!!! She would rather swallow “tineeeez toggy powdered pee pee” than walk a damn mile a day… sadly, these are the same people who come up to you and say “do you take protein? That shit's bad… it’ll make you sterile and you’ll get brain cancer after your kidneys rot from it… where’s my dried dog pee pill? I need to lose more weight in the next 5 minutes”…. I actually know people who flew to Lebanon to go to a doctor with a “secret” pill that makes you lose weight… he gives these women the pill, they fly back here, take the pill, lose weight for a wedding, then gain it back after the wedding… after further research, I found out that this pill is basically lasix… he tells them to take it every 4 hours for 2 days and not drink or eat anything… btw, lasix is a loop diuretic… one of the strongest… ever wonder how some elite bodybuilders lose 15-20 lbs THE NIGHT OF THE CONTEST?! Imagine if I told you that you could lose 10-15 lbs in 8 hours? That’ll be awesome right? Ofcourse, you wouldn’t give a shit if you died of dehydration or your kidneys failed… you fucking lost weight with a pill!!! Yeah, you’d gain it back in a couple of hours or a day… but who gives a shit! You lost it, didn’t you?
Fucking dumb asses… I swear this woman paid more than 5000 riyals for a trip and pill to lose water… just incase you’re wondering… a box of lasix in any pharmacy costs around 10 riyals or so… LOL!!!!