Why women shouldn’t drive

Because 99.99999999999999999% of them are inconsiderate, dimwitted, obnoxious, and selfish beings (that 0.00000000000001% is my wife). I went to pick up my wife from the gym yesterday and there was a car in the (half empty) parking lot that was trying to park. The street is big enough for two cars to pass, but this bitch blocked the whole damn thing with her Ford Expedition. So I honked… the bitch stuck her hand out the window and said “bala gillat 7aya, abi a9fi6”… which translates to “don’t be obnoxious, I’m trying to park”… two cars were waiting behind me and we all couldn’t pass because this bitch was “trying to park”… now, lets see what the definition of “trying to park” is to this bitch… two other bitches were walking down the street when this bitch tried to park. She saw them and immediately thought that they were gonna move out the parking lot, and she’d take their place. Now, these two bitches stood in front of their car and started chatting… they chatted for 3 minutes (I’m not exaggerating) and then they decided to take their car out… taking their car out took another minute (I’m serious) and then this bitch took around 30 seconds to park…. The parking space she wanted was at the end of the parking lot, furthest from the door of the recreation facility there… the parking spaces that were empty were at the front, closest to the gate… 4 and half minutes to fucking park… and when I honked, she thought I was obnoxious… all of this happened while the ARAMCO security was watching and didn’t say shit… why didn’t I say something? Because, anytime an argument starts between a strange Saudi man and a woman (wearing a neqab, mind you) it won’t end well for the man.
This wasn’t the first time this shit happened… I’ve been hit ON THE SIDE while WAITING ON A RED LIGHT by a woman… also, I was once driving on the street, and one of the parked cars on the side suddenly tried to zoom outta the parking space and hit me in the side of my car… also, a woman.
My conclusion: Saudi women are just as bad at driving and following road etiquette as Saudi men are (if not worse).
Sometimes I think that the law is right for banning women from driving… we don’t need anymore idiots on the road. They should ban fucking driving. For everyone! We should walk and take the bus… or teleport… or some shit that doesn’t involve getting killed by a 12 year old going 190 mph on a suburban street with one foot out the window (a trick he learned from his Neanderthal dad)

Sometimes I feel like a woman on her period

I talked about this with bbq8 a couple of days ago… I’ve decided to stop PREPPING for the eastern province contest… doesn’t mean I won’t enter… I’m just tired of not reaching my goals… and it hurts to see that in a whole year, you’ve accomplished nothing… if I prep and lose fat and shit… I’ll be the same weight, in the same condition (if not worse) as I was last year… Phil also thought that it would be a good idea to not compete for the next 2-3 years… but hey, I’m gonna compete, I’m just not gonna prep… I wanna be lean, and stay lean, while adding quality mass… I’ve said this too many times before, but this time I’m fed the fuck up. I hate being fat, and I hate being small… no more of both… The diet is great… something I can live on for the rest of my life (with a couple of cheat meals here and there)… this will be easier for me and my wife… I can go out and not worry about “It’s 7:03!!! I’m late for my meal!!!” or shit like that… Phil and I are taking a new approach to dieting… eat only when hungry… the bigger and leaner you get, the hungrier you get… well, it’s working… I’m bigger and leaner already… and hungrier… If I look presentable, I’ll post photos of the contest… if not, fuck it… I’ll be in the SHW class… I’m bound to place top 3 even if I look like shit, unless 3 huge shredded fuckers get on stage… and if I place top 2 in the kingdom, I get money :)

Why most people don’t get results in the gym

Here are the top 10 reasons people fail to get results in the gym, even if they’ve been going there everyday for the past 15 years.

1- Not being goal oriented: most people just go there and wing it and don’t know exactly what they want. This is a recipe for disaster... "losing weight" is not a goal.

2- Not knowing shit about diet: the things I hear in the gym about dieting and what not are just plain ridiculous. How many people know how many grams of carbs are in a slice of bread? Anybody?... exactly! Educate yourself about nutrition and shit.

3- Over training: doing 7 billion sets for abs, and 20 gazillion sets for chest and biceps will only have a negative effect on your physique.

4- Under training: doing 5 sets of 10 reps with 10 lb dumbbells won’t build shit… or burn shit for that matter.

5- Focusing on isolation movements: yes, machines and cables have their place somewhere (still don’t know where, but I guess they do), but they aren’t even close to being as effective as compound exercises.

6- Not tracking progress or tracking progress too frequently: lets take weight for example. If you don’t weigh yourself every week, how the hell do you know if you’re gaining or losing anything? Yes, the mirror is a much better guide. Still, the progress is too slow for anyone to see in the mirror if they don’t know what a good physique looks like. Same can be said if you weigh yourself every damn day.. losing or gaining 50 grams everyday is too small of a difference to feel. You will eventually forget how much you’ve weighed when you started (unless you write it down)… still, it can be depressing.

7- Eating out and being inconsistent with your diet: no matter what anyone says, eating out is never healthy… hell, most of the time cooking food in your house will result in a very unhealthy (and fattening) meal. But since Dr. Abdulmohsin zalabukka said it’s healthy and yoghurt burns fat, then it must be true! Use fresh food, cook your shit, and be consistent.
8- Not sleeping enough: 7-8 hours, bitches. More is better.

9- Over complicating shit: bodybuilding and fitness is fucking simple. It’s not easy, it’s simple. The hard part is sticking to it.

10- Going balls to the wall on the first day: start slow. You’ll burn out quick if you rush into it.

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ya punk ass bitches