As you might have noticed...

reading crap around the net about "slimming", "toning", "shedding pounds", "yoga" and talking to the screen outloud saying "fucking stupid fat bitch... I bet you were eating twinkies while writing this" has become my new hobby.

let's start with this crap...

http://shine.yahoo.com/event/twoweekturnaround/5-neat-and-easy-ways-to-burn-calories-all-day-every-day-481185/

basically, NO!
this shit will not help in the least. hell, most people i know don't find any benefit from exercising 3 times per week because it's not intense enough. listening to this retarded bitch will basically help you:
1- soak your bed with sweat before you sleep, feel very uncomfortable during your sleep, and disturb your body's recovery abilities.
2- give you pit stains before you go to work.
3- make you look like an idiot in public.

http://www.prevention.com/cda/article/fat-blasting-yoga/174488dc78803110VgnVCM10000013281eac____/fitness/yoga.pilates/yoga?cm_mmc=Yahoo_Blog-_-LosingIt-_-2WT%205%20Neat%20Easy%20Ways%20to%20Burn%20Calories-_-Best%20Body%20For%20Summer%20RL

again... yoga is worthless when it comes to how your body looks. you only see fit bitches doing yoga on TV, or in ads for yoga mats and shit. most women who do yoga are middle aged skinny fat retards who think it will give them some spiritual strength or shit like that and firm their flabby ass and kangaroo pouch... fat bitches can't do yoga. they can barely clean their ear with a q-tip due to all the arm fat preventing them from bending their damn arms.





for fuck's sake... most people are "working hard" (LOL!) these days TO LOOK FUCKING NORMAL!!!! how the fuck could you get to a state where the majority of people should put some effort into LOOKING FUCKING NORMAL!!!

don't you notice that around 90% of these articles are written by women?
don't you notice that all of these articles are deceitful, shameful, and make no sense whatsoever?

come up with your own conclusion cuz i aint saying shit... LOOOOOOOOOOOOOOOL!!!


Again, for you fuck faces who want to look like human beings... don't fucking eat. it's as easy as that... shut your fucking pie hole and don't cry and say "but i barely eat a thing"... no, you shit face. you eat enough to feed 4 elephants. you feel like it's nothing because your goddamn stomach is 20 feet in diameter. eat an egg for breakfast, a tuna sandwich from the damn cafeteria for lunch, and goddamn bowl of cereal for dinner... don't eat anything else... i'll be a monkey's second cousin if you don't lose atleast 15 lbs in a short period of time if you do that (as in 2-3 weeks). but your lack of will power is sickening.
to look better than a normal human being... well, you know that thing you call "effort"? yeah, that will be known as "rest", because effort will be a new kind of fucking pain. so start starving yourself and get used to it, then you can start getting fancy with shit...

Most people think they deserve PhDs in the field of "physique toning" because they read two articles on yahoo! and a 3 page brochure from GNC. let me tell you something, you see the shit that i vomit all up in this blog? that's fucking nothing! i'm a fucking amateur when it comes to this shit... so, no, you don't know shit.
I have a friend who worked out without knowing what the fuck is going on for a year or two, then quit for 4 or 5 years, then went back on a schedule of 1 month training, 6 months off... diet was always shit... He asked for my advice once and i was explaining and said "since you're a beginner, you should do this and this and that"... surprisingly the dude got offended... raised his voice and said "how could you call me a beginner!? i've been training before you ever thought of bodybuilding! i'm almost advanced now!"...
this is the mentality of most people... "i know what a gym is... i googled muscle building and read 2 pages... the guy at GNC told me not to take more than 2 scoops of whey cuz i'll get too big if i do... yeah... i'd say i'm an expert now."



point being... no one knows shit.