Hahhahahahahaa…. Pfffff…. Women…. LOL!!!!

Go to your nutritionist!!!! They have a nice plan for you… here, see what the people with PhD’s in nutrition have to say

This is from “First For Women” Magazine:"In order to turbocharge weight loss, you need to consume low-energy density (ED) fruit, which contains the highest possible volume of water, fiber and enzymes," says clinical nutritionist Jay Robb. The best picks fall in the ED range of 0 to .6 (the lower the better), says nutrition scientist Barbara Rolls, Ph.D. Here, the most slimming options:

1.Strawberries
2.Raspberries
3.Watermelon
4.Grapefruit
5.Cantaloupe
6.Honeydew
7.Papaya
8.Peaches
9.Tangerines
10.Apricots
11.Pineapple
12.Oranges
13.Plums
14.Blueberries
15.Apples

Here’s just a little FYI for ya…
Carbs/cals Per average sized piece
Strawberries 0.85g/3.7cals
Raspberries 0.25g/1cal
Watermelon (per average slice) 20.5g/92cals
Grapefruit 19g/75cals
Papaya (per 1 cup cubes) 14g/55cals
Apple 21g/84cals


I can go on and on…
What am I trying to say here?
Basically, eat these fruits!!! But don’t forget the green tea and yogurt!!! You’ll have a figure just like Jessica Beil’s in no time! Don’t forget to wear your tennis shoes when you exercise, because as Mariam’s friend said, you won’t burn any calories if you wear regular shoes while exercising.


oh... btw... if you don't know who this Jay Robb nutritionist is, he's been on oprah and shit... he's got his own line of supplements that oprah once told every fat bitch to buy (overpriced, and shit quality), and he actually has fitness/figure models on his commercial for the "lose 9 lbs in 3 days fruit flush diet"... the guy sounds legit.

Another thing I want to add…

They were talking about some bitch’s body on oprah… I really don’t know who she was and forgot her name… but apparently she got fat and pregnant, and now she’s fit and in a bikini in her shoot “for the first time since her pregnancy!!” OMG OMG OMG!!!!!! … anyway… A LOT of people underestimate the ability of someone who has the cash to just go into a cosmetics clinic and undergo liposuction and ab etching… when you know how real abs look like, real skin looks like, and normal fat depositions look like, you’d know how many fuckers get that shit done.
But most importantly, take their advice when they tell you how to get thin like them! Pay no attention to retards who try to make your life difficult and depressing by telling you to diet like a crazy caveman and tell you to exercise like a maniac… all you need is green tea, yogurt and fruits… even ask oprah! I’m sure that dumb fat bitch knows.