Announcement

To all the people i'm training right now. I quit! I'm serious. I will not be training anyone for free anymore except 3 people. All 3 are good personal friends of mine. I'm only waiting for 2 of them to slip up (cuz i know they will, very very soon). The third, well, i must give credit where credit is due... i would seriously pay this guy money so i could train him! he is the best trainee i've ever dealt with. I know that for a fact he does not miss a meal even if his life depended on it. he doesn't cheat. He trains like a beast and he doesn't half ass anything. The guy gained 22 lbs of pure muscle in a very very short period of time. he makes me proud and as i said, i would pay money to still keep training this guy.
As i implied, if you're serious and i know it, i'll train you for free. other than that, i will charge. If you don't like it, don't ask for my help. Just in case you were wondering, No! i will not think that you are serious if you email me and say "i swear, i'm serious. i'm not like the other people you train. I'm dedicating, you'll see." 6 weeks later, i realize that dedication means you stick to the plan for 1 hour every fucking week.
If you're wondering why i'm doing this, i'll tell you. The past week i've been really stressed at work, yet i try to answer all my trainees questions as fast as i can. And most of them started to bug the shit out of me. They start emailing me shit like "why didn't you answer my email? I'm still waiting" if you're still waiting, you'd shut the fuck up and wait more till i get time. oh, the best of all... god, this guy ticked me off real bad "I don't appreciate people who promise something and don't deliver." ... that one just drove me insane... i just said fuck it... i don't need this shit... One of the best people i've trained has already switched over to train under phil, and he's really gonna be something... the guy is dedicated and hard working... THE best person i've ever trained is still under my training and i want to keep him that way... the rest... well... to tell you the truth, none of them have ever met half of my expectations.
Bottom line, don't do people any favors. Sooner or later they start thinking that favor is your duty towards them.