GOOD OL' CHICKEN.... recipe!

we'll, here's a good chicken recipe my wife and i tried on sunday... it kicks major ass, so tender it just melts in your mouth!!

needed:
500 grams of skinless/boneless chicken breasts
1/4 cup of olive oil
1/4 cup of concentrated lemon juice
American Gardens poultry seasoning (you can find it at any supermarket)
American Gardens meat tenderiser (MSG)
ziplock plastic bags (or any bag that closes real tight)

defrost chicken by leaving it out on the kitchen counter for about 12 hours (you have to put it on the kitchen counter, any other place will ruin the chicken..... just kidding). mix the olive oil, lemon juice, 2 teaspoons of poultry seasoning, 1 teaspoon of the tenderiser in a little bowl and mix'em up. put the chicken and the mix in the plastic back and mix'em up. squeeze all the air out and ziplock the bag and put it in the fridge over night. after marinating, put the chicken and marinade in a pyrex tray and cover with aluminum foil. put in oven and cook at 250-275 for about 2-2.5 hours (make sure it doesn't dry out).

i did this and ate the chicken the next day, after keeping it in the fridge then microwaving it, and it was still full of flavor and as tender and moist as hell. makes dieting really easy.

MMM...MMMM, bitch!!