Please do not contact me unless you are serious and you have your funds ready

I have been understanding and tolerant for far too long. and frankly I’ve gotten sick and tired of people with no respect and no dignity who try to take advantage of that. I have had clients who told me that they were ready to do anything to lose the extra weight, they tried everything for years and it didn’t work and they are desperate… a couple of weeks later (and in 1 case, 2 days later) they decide that they want to call it quits. I have no problem with that, I don’t care if you want to quit or not… but don’t ask for a program, bother me with tons of questions, then take off without paying a fucking dime. I have been lenient to the degree of postponing fees for 3 months! Of course, after 3 months, it’s time for their next payment. So they have to pay for 6 months… so, they ask for another extension for 2 or 3 more months… in the end, when they’re done, I’m missing a 3 month payment. Fucking great. And I’ve had over 6 fucking clients ask for programs, ask to postpone payments for a month or two, bombard me with questions and annoy the shit out of me every goddamn day… then when the time comes to pay, they disappear… they reappear again after 2 or 3 more months after they can’t progress on the diet and training program I gave them and need to adjust and then they beg. I remind them of the payments they haven’t made, then they promise to pay for the outstanding fees and pay for the new program… the minute I change it… they disappear again. Fuck being nice and lenient. Before we even begin to talk, I will ask for the funds. The minute I see them in my account, we can start. Other than that, fuck off and don’t email me or IM me.
It amazes me how a lot of clients don’t pay and they quit easily because at the beginning, they told me that they tried everything and are willing to do whatever it takes. Then we agree on a program… we agree on payments… we agree on everything… and after a week, the program (beginner program) seems too hard and it’s unbearable. WHAT THE FUCK DID YOU EXPECT? Did you expect me to charge 1500 for 12 weeks so I can give you a program like this:

Meal 1
Pancakes and nutella

Meal 2
Big mac and ice cream

Meal 3
Caramel frapacino

Training
10 minutes of clapping

Meal 4
Chocolate bar and a diet coke

Supplements
Super duper magic pill that’ll make you eat anything and not move a muscle and burn all the fat off your body in 2 days.

Is that what you expect?
Funny thing is, most of them read my blog and know how I work things out. I’ve explained it many times.

Unlike the fad diets and shit you’ve been doing for the past god knows how many years, that gave you zero results… I actually make it work for you! But if you thought it would be fun and games, go fuck off. Ask any of my serious clients (even the advanced bodybuilders who thought they maxed out) about the results they got after signing up with me. Shono, Bandar, Othman, Tariq, Rashid, Abdulelah… just to name a few… don’t talk to me, talk to them.

And for the clients who don’t get satisfactory results and try to blame it on me… please, don’t insult my intelligence… most of you are from around these parts and I know the people you work with and hang out with… they tell me what you do. A lot of people who complain train at gyms that I know, and I know a lot of people who work out or train there, and don’t think I don’t ask about you. When I ask a trainer about how hard you’re training and he smiles and says “hehe… yeah… heh… he’s doing ok”…. What does that mean?

And please, if you know me personally… don’t fucking ask for a discount. You will only embarrass yourself. I don’t owe you a discount.

And just so we’re clear, I only do diets, training, supplementation, and monitoring. I don’t go to the fucking gym with you. Don’t make the same mistake that a dumb ass client of mine made where he called me at 11 pm while I was asleep and asked me “can you come to the gym at 6:30 tomorrow to show me how to do this exercise? I forgot how to do it”…. needless to say, I went ape shit on his ass. A mediocre trainer who’s only job is to meet you at the gym at a certain time and tell you “do 3 sets of this… now do sit ups on the boso ball… now jog for 30 minutes on the treadmill” will charge $50 per 1 hour session. Say 3 sessions per week… that’s around 2250 riyals per month… this is not including diet, discussion, supplements, or monitoring. I’m talking about a mediocre trainer here with a shit certificate, which he paid $200 for and probably read a brochure to pass the test. Yet still, people think I’m expensive. 1500 for 12 weeks is as cheap as fuck.
Let’s take online trainers for example… the good ones… one of them charged me $250 for a year… what did I get?

“50/20/30 protein/carbs/fats
2500 cals
500 cals per meal”

This was the weekly email I got… no food, no supps, no monitoring… no nothing… this is all.

Another trainer that charged me $1400 for 16 weeks of diet and monitoring only (no training or supps) said this:

“Meal 1, 3, 5
70 grams protein
50 grams carbs

Meal 2, 4, 6
70 grams of protein
30 grams of fat

We’ll see how it goes in 4 weeks “

Sometimes I spend 3 hours straight talking to 5 clients at a time on messenger… monitoring and recording everything… I don’t use a standard protocol… I look at each individual and see his needs and his schedule… and I only charge 1500… the least you can fucking do is pay the fucking fees on time. You think this is easy? I’d like to see you fucking try it, while working a 7-4 job 5 days a week, dieting, never missing a meal, never missing a work out, take care of your family, and attend to each client’s needs.


No more mister nice guy… I have promised myself that I will only take on 10 clients at a time because that’s what I can handle… now I have 12 clients, because some of them begged and told me they were desperate and serious… and I still haven’t smelled a goddamn penny from them.

Don’t fucking contact me unless you are serious and ready to pay.


That is all.