Monday, May 5th. Day 11

usualy meals... didn't miss anything... workout was "ok"... on legs i increased reps with same weights on 2 or 3 exercises... but biceps and triceps dropped a couple of reps on most exercises.
still having trouble sleeping. I'm dead tired, but i just lay down in bed with my eyes open for an hour and a half then barely fall asleep just to wake up soaking in my own sweat and needing to go the bathroom. it sucks ass, but that's dieting for you.