Monday (continued)

went back home, ate some rice and a protein shake and went on with my day. no training on that day.

Tuesday
woke up looking like complete and utter crap. i didn't know why until i hit the gym... anyway, ate 6 egg whites, 2 whole eggs, 2 slices of whole wheat bread, and a tablespoon of jelly for breakfast. at work i ate a Mars bar (or as my little brother in law calls it "parsh") and a protein shake, same thing at 12 pm... went back home, took about 30 gr of liquid aminos, 2 slices whole wheat bread and some jelly... took some ephedrine (60 mg) and Burn AM with 300 mg aspirin and went to train. I was a bit stronger at the gym and much heavier... weighed in at 92 kg. it was obvious after getting a bad ass pump at the gym that i was holding a shit ton of water. veins were popping out everywhere but i had no definition whatsoever. but what really gave it up was the trainer asking me "did you just wake up?" i said "no, why?" he said "your face looks really puffy." ...
last tuesday i tried a good method to deplete water... it worked nicely, but it seems that the rebound was harsh.
went back home after training, ate some cereal and a protein shake... half a small pizza... drank a liter of water and went to bed.

Wednesday (today)
woke up, and i looked MUCH better. obviously i lost a lot of water since i weighed 88 kg (drank a total of 1.5 gallons yesterday) and i was (surprisingly) a tad bit flat. drank a protein shake, ate some cereal and a cadbury caramel chocolate bar. now i'm at work... today's back day again... i'll train the same as last sunday... won't eat much today... i don't feel like it.

Little note: please do not try eating the way i do to lose fat... i'm surprised i'm keeping my condition with all the shit i'm eating right now. i just have no motivation whatsoever to do this contest and lose some more fat. The time and situation i'm in does not permit me to diet for a contest. i could've went on with the no carb/high protein/high fat diet and got better results... but i don't want to. It's winter, and i want to eat. I look funny in my work pants... they have a 36" waist, and i'm at 32.5" right now... so it looks like i tied a sack of potatoes on my waist... fuck it...

Question for bbq8

Dude, i've been getting these dumb ass emails about crystal meth being distributed in kuwait to young kids in the form of pop rocks (candy)... i doubt it's true. cuz in the email they say "people are going around and giving it to 10 and 13 year old kids"... why would someone give out crystal meth for free to people who (even if they got hooked) can't pay squat to buy some more???
have you heard anything about this?