Excerpts from the diary of a pissed off bodybuilder
THE trip

well, i just got back from malaysia last friday, which kicked ass by the way. Mariam and I spent 3 days in kuala lumpur (which transelates to muddy river... don't look like a f***ing muddy river to me), 3 days in langkawi, and 5 days back in kuala lumpur to "go shopping"... well, everything was fine and dandy until on our last day in langkawi my wife got really sick and she could barely move... she went through alot (700 steps to see a water fall, fighting off two monkeys for an icecream cone, and going through the smell in china town).. so her sickness gave us an excuse to stay at the hotel, order 90 ringit burgers, and watch dvds... yeah buddy. Mariam's ok now, thank god... and now it's my turn to get f***ing sick. i have a throat infection and i guess my tonsels have switched sides and joined the enemy. time to go shop for antibiotics... don't you just love saudi :) .... anyways, the food in malaysia was... well... i'd rather eat my own shit. so it was mc d's and the king for me. I didn't stop working out, they had kick ass gyms in the hotels. but the food.... THE FOOD... OH GOD!!! AAAAHHHHHHH....sniff, sniff... i lost around 7 kilograms... mostly muscle... mariam says i still look big but her eyes say i look like a piece of shit. when i came back, i met with jawad... as we were saying our hellos, i could see the look on jawad's face.. it was like "WHAT THE F*** HAPPENED TO YOU??" ... and he saw the look on my face... it was like "say one word and i'll rip off your testicles". If you want to know what 7 kilos of muscle look like... go to a supermarket, gather up 7 kilos of ground beef.... that's what i lost. anyway, i hate myself now and i'll do whatever the hell i can to gain them back... and some. so, i'm going on a superdrol/phera-plex cycle for 4 weeks on a dose of 20 mg/day of each. Is that stupid? of course it is... it's not about health for me... so... f*** it. i'll post my results in a couple of weeks. just to give you a baseline... i was 83 kg last saturday. i measured today at 84.7 kg. it's a combined results of muscle memory and the cycle. anyways, i'm hoping to hit a clean 87 or 88 without any fat gain, and hopefully some fat loss (i'm at around 10-11% right now with a33.5 inch waist. )
again, if you have any questions, suggestions, or hate mail, please email me at bu_selmo@yahoo.com