hmmm... weird... i guess perseverance, strong will, hard work, trying to fix up your body, and being strict also mean "muscle dysmorphia".... i love this...
What are the signs and symptoms of muscle dysmorphia?
In attempting to fix their perceived small build, muscle dysmorphics compulsively lift weights, do resistance training, and exercise.
http://www.vpul.upenn.edu/ohe/library/bodyimage/muscledysmorphia.htm
(btw, it's very short... won't take a minute to read)
hey hamad , hows it goin?
ReplyDeletei need some advice on how much protien i should take, what kind and wether i should take anything to go with it. im 19 years old, 180cm tall and i weigh 64kg. ive been body building for just over 18 months now with a huge improvement in my performance with heavy weights but little improvement in my body shape.
i would be greatful if you would reply with the details i need for a better diet.
thanks.
please send me an email at bu_selmo@yahoo.com
ReplyDeletewell... the difference is that dysmorphia is compulsive, whereas you seem disciplined... major difference
ReplyDeleteand yes, i know this is an old as fuck post.